Monday, October 20, 2008

New Hair Cut

today i cut my bangs, i took my cute little neace to get our hair cut and colored- she had a wicked breakup with her man and was feeling totally ugly and she is just a cuty I totally love her. I am so sad for her. Well i have a new cut and now it is time for a new BODY. yes again...

Today:
1hr work out (walk/run)
Food:
2eggs with salsa
turky wrap
picons
salad
tortilla chips
sour dough bread 1 slice
soup beef and barley
crackers whole wheat (7)

The goal is no sugar for 30 days and to be very diciplind on my white bread.

Sunday, October 19, 2008

The Body Transformation

The transformation starts tomarrow- Watch out