No More Muff Tops: November 2008

Tuesday, November 4, 2008

Marathon Training starts today YEEE

Training for the Rock and Roll Arizona starts today. I hope to run the half in around 2:20. The plan that i am using is from runners world and it dose a lot of interval training. I hope to do it with weights on tue and thursday.

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A POEM ABOUT US.. GIRLS!Someone will always be prettier.Someone will always be skinnier.Someone will always be smarter.Some of their houses will be bigger.Some will drive a better car.Their children will do better in school.And their husband will fix more things around the house..So let it go, and love you and your circumstances.Think about it!The prettiest woman in the world can have hell in her heart.And the most highly favored woman on your job may be unable to have children.And the richest woman you know, she's got the car, the house, the clothes~~~~ might be lonely.And the word says, 'If I have not Love, I am nothing.'So, again, love you.Love who you are.Look in the mirror in the morning and smile and say,'I am too Blessed to be Stressed and too Anointed, to be Disappointed!''Winners make things happen~~ Losers let things happen.'Be 'Blessed' Ladies~~~~~ and encourage another woman.'To the world you might just be one person, but to one person you just might be the world!'

Feeling average

"our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that frightens us most. We ask ourselves, who am I to be brillieant, gorgeouse, talented and fabulous? Actully, who are you not to be ? You are a child of God. Your playing small doesn't serve the world. there is nothing enlightenied about shrinking so that other people won't feel insecure around you. We were born to make manifest the glory of God that is within us. It is not just in some of us: it is in everyone. And as we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our fear, our presence automatically liberatesothers. " - Nelson Mandela

No More Muff Tops

Tuesday, November 4, 2008

Marathon Training starts today YEEE

Fun places I am Running

DAILY CAL

Picture to inspire

My Little Helpers

Workout November

iRonGiRL InTErNaTioNaL GoAL

Me Happy to Have a Healthy Body that can run the Rock and Roll Marathon

Miles logged (start 5/23/09)

Goals/Events

Feeling average

Blog Archive

Music to Motivate on long workouts