So last year i was in the shape of my life, I had just finished ironman and was working out and eating right. Something went horribly wrong in the last 6 months and i fell off the wagon. I am now I think in the worst shape I have ever been in. I am not doing any races this year and i think that it is time for a solid goal. If i can train and finish Ironman, I can get my body to were I want. I know that this will take time, 16 weeks of training for Ironman, so I will be giving myself the same amount of time.
To start out I ordered 30 day boot camp to kick myself into gear and start motivating me with some quick results. I will log in my daily food. I will then start 90 days metamorphose. I will work out everyday and i will plan, pack and prepay my food.
I cant go on down this path, it is too depressing for me. I just spent 3 days in meeting eating like a pig and feeling like one too. I have heart issues and being fat is so bad for me. This is not how I want to live. I am currently addicted to food. This has to stop.
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