Food:
breakfast: protein shake (tasted like shit, even with lots of ice and srawberrys)-180 cal
Lunch: clif bar (at school no time for real food)-250 cal
Snack: Apple- 90cal
Dinner: 3 slices of pizza (the best food i had all day)-810 cal
other stuff shoved into my mouth by me: Licurish black -40cal
Total= 1370 Yea i stayed with in my range were i want to be and still had some yummy pizza.
This is what i like to be able to do, be smart so that i can then indulge on somthing that i love love love like pizza.
I did not get in a run, I did walk beck and the dog around the block and that was about it. I hope to get a run in tomarrow (6miles)
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