Well I am always so hard on my body and how it looks, but this weekend I participated in the scofield tri. I was 14th in my age group and it felt great, and i had a blast. I think that i owe my body a big thanks because of what it dose for me. I have a body that has given me 3 babies with little to no truble, a body that runs, swims, bikes, dances, skis and plays with little to no pain. I have a body that is healthy and free from cancer, ilness and pain.
Yes i do think that it only fair to me and my family to keep my body healthy and strong. look what it dose for me everyday and so there for everyday i need to take care of it.
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