New Diet- Making the Cut

So Jason and I are going to lake powell at the end of aug and I want to look hot, i always have these dates and these goals that i want to reach and the dates pass and the goals are never reached, so i am going to try very hard with no ifs ands or butts about it to fallow a 30 day program done by the girl from the biggest losser. my goal is to lower my calorie intake down and then to tone up to be a hard body, all in 30 days. i hope to loss a total of 15 lbs and be down to 105 by the time that we go on out trip. to tell ya the truth i am so exited to do this diet and to kick my ass into gear, right now i feel blaaaaaaaaaaaaaaaaa and that is no way to live or feel. wish me luck im exited for this

iron girl

scofield times for me

Swim 00:18:37.200 00:18:37.200 89 +00:06:33.0 32 +00:06:04.7 17 +00:05:08.8 00:02:07.0
T1 00:02:09.900 00:20:47.100 43 +00:01:08.0 18 +00:01:04.1 9 +00:00:30.5
Bike 00:40:10.500 01:00:57.600 89 +00:39:34.5 26 +00:39:24.3 12 +00:02:44.7 17.9
T2 00:02:09.800 01:03:07.400 142 +00:01:31.6 61 +00:01:24.4 27 +00:01:21.6
Run 00:29:35.700 01:32:43.100 108 +00:09:08.6 42 +00:09:06.6 18 +00:06:52.0 00:09:14.9
Final Lap 00:00:00.000 01:32:43.100 0 +00:00:00.00 0 +00:00:00.00

My butt- Looking more like my moms :(

Proud of my Body

Well I am always so hard on my body and how it looks, but this weekend I participated in the scofield tri. I was 14th in my age group and it felt great, and i had a blast. I think that i owe my body a big thanks because of what it dose for me. I have a body that has given me 3 babies with little to no truble, a body that runs, swims, bikes, dances, skis and plays with little to no pain. I have a body that is healthy and free from cancer, ilness and pain.
Yes i do think that it only fair to me and my family to keep my body healthy and strong. look what it dose for me everyday and so there for everyday i need to take care of it.

Wed July 9 2008

So after a week of feeling like a big fat pig because i cant control what i put into my pie hole i have decided that it is time. I know that i stated in my last blog that today was the day, but i think that i was just not mentally prepared for that. i need to be the controller of my food. i have self control over so many things, but food is my downfall. it makes me so pissed that others can do it and that i cant and for me that is so totally frustrating, because i always feel like if others can do it so can i. so i want to look good and feel good in a swim suite and that is my goal, i hate the way that it feel when i go to the pool and all i can think about is my pouch or my fat legs hanging out instead of thinking about having fun at the pool. i have been at a point were i look good and feel good in a suit and i want to be their again. i know that it will be hard and it will suck most of the time. i have decided that i will limit treats and deserts to once a week and that i will pick a controlled lunch and breakfast. it is also key for me to exercise and to not get overly hungry. I will also keep a food diary and not stray from that.

New Start

So I do this a lot- today i am going to start, i feel like a chain smoker " today will be my last one" well today is a new start, saying no to junk food, and yes i know exactly what items those are. I really want to look good for my 10 year anniversary, that is is aug. so i have 2 month (well a little less) to get there so there is no time for error. I am going to start reverting back to south beach. It is a good diet for me and it helps get me back on track to eating a health diet. and truly that is my goal is to just be health and to be comfortable in my skin. So i start today- I will plan my meals, go to the store and make it so that i make good chooses for the week, and i am going to try to take it one day at a time so that i am not overwellmend.