June 28- run

Today was such a cool run i ran 6 miles in less then 1hr, keeping a 9min pace. I was able to enjoy the hot sun on my face and the dry air all around me. there was so much life out there today. the white butterflys and dragonflys were everywere and i even ran into a buck, he was a little shocked when i got so close, it is just amazing to watch them run/bound away it makes me wish that i could too bound like them, so graceful and effertless. todays run made me relize that i need to run in the hot weather more often, becuse in all of my races i am always running when it is hot an it seems to kill me.